Monday, January 26, 2009

Mmmm...

My new obsession is peanut butter & banana sandwiches. This isn't really "new," since I've adored them since childhood, but I recently rediscovered them at my gym. You see, I've been running to the gym (about 2 minutes from my office) during lunch to avoid the resolution hanger-ons and to get a quick endorphin boost to power through the afternoon. One day I forgot to bring a lunch on which to feast upon my return to the office, so I breezed through the gym's cafe looking for something something to nosh. I stumbled across a freshly made PB&B, and I was hooked. The ladies at the Dowd are happy to make one for me if there isn't one in the fridge waiting, and I have found that a PB&B is the perfect post-workout snack. The fat, carbs and protein are in great proportions to aid recovering muscles and are all low enough on the glycemic index to prevent crashes later. It's always a good thing when my favorite meal is beneficial to me too!

7 comments:

Mrs. Buck said...

mmmmmmm...I love peanut butter and Banana sandwiches - especially with a little honey!

d.a.r. said...

Mmmmm I love peanut butter! And bananas! I had that snack after my run on Saturday, it is the perfect combination of carbs and protein, yum!

Living for the Little Moments said...

PB&Bs are the best! :-)

Pink Bliss said...

Love your new look! So cute!

Mojito Maven said...

thanks for following my blog!! are you the proud parent of a cocker spaniel? if you ahve read some of my back posts you'll see that I LOVE LOVE LOVE cocker spaniels...i have had them my entire life. unfortunately i think we're going to get a little cavalier for our first puppy instead of a cocker (because of size restrictions), but we'll love it just the same.

Oh and I LOVE PB and Banana anything...such a good combo!

QueenBeeSwain said...

love love love it for the same reason too! I sometimes do pb and bananas on kashi golean waffles- a bit more fiber/protein that way!

oh yum!

kHm

lepetitprep said...

I love PB & B! Maybe that will be lunch today!